About Amit Ray
Amit Ray is an Indian author, spiritual leader, and modern-day mystic, best known for his works on meditation and consciousness. He has written several influential books, including "Om Chanting and Meditation" and "Autobiography of a Yogi," which blend insights on spirituality with practical techniques for self-improvement. Ray is also the founder of the Neurophysiology Meditation Institute, where he teaches mindfulness and meditation practices to promote mental well-being.