When the heart is happy, even walking is easy.
This quote suggests that a positive emotional state can significantly impact our perception of physical activities or challenges. When we are happy, tasks that might ordinarily seem difficult or burdensome, such as walking, become more manageable and enjoyable. Happiness lightens our mental and emotional load, making even the most mundane activities feel easier and more pleasant. It highlights the connection between emotional well-being and our overall experience of daily life.
Quote By: D?gen
Dōgen (1200–1253) was a Japanese Zen Buddhist teacher and the founder of the Sōtō school of Zen. Renowned for his profound writings, particularly the "Shōbōgenzō," Dōgen emphasized direct experience and the practice of zazen (seated meditation) as essential to realizing one's true nature. His teachings continue to influence Zen practice and philosophy in both Japan and the wider world.
Bio added on: 2025-03-19 18:24:21