The mind is restless and difficult to restrain, but it is subdued by practice. – Bhagavad Gita
This quote from the Bhagavad Gita highlights the nature of the human mind and suggests a method for gaining control over it. The mind is described as "restless and difficult to restrain," acknowledging that it is naturally prone to distraction, overthinking, and wandering. This restlessness can lead to challenges in focusing, staying present, and maintaining inner peace. However, the quote offers a solution: the mind can be "subdued by practice." This implies that through consistent and disciplined practice, such as meditation, mindfulness, or other forms of mental training, one can gradually train the mind to be more focused, calm, and under control. In essence, the quote emphasizes the importance of perseverance and regular practice in achieving mental mastery and tranquility.
Quote By: Bhagavad Gita
The Bhagavad Gita, often referred to simply as the Gita, is a 700-verse Hindu scripture that is part of the Indian epic Mahabharata, specifically located in the Bhishma Parva. Composed in ancient Sanskrit, it takes the form of a dialogue between Prince Arjuna and Lord Krishna, who serves as his charioteer and divine guide, addressing profound philosophical and ethical questions about duty, righteousness, and the nature of reality. Revered as one of the most important texts in Hindu philosophy, it has influenced countless spiritual and philosophical movements worldwide.
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