Eckhart: You feed your misery by giving it time. Time is its nourishment.
This quote by Eckhart suggests that dwelling on negative emotions or experiences allows them to grow and intensify. By investing time and attention into our misery—rather than seeking to understand, process, or let go of it—we inadvertently nourish it, making it a more prominent part of our lives. The idea emphasizes the importance of how we choose to spend our time and focus; rather than feeding into suffering, we should direct our energy toward healing and positivity. In essence, the quote serves as a reminder to be mindful of our thoughts and the impact they have on our well-being.
Quote By: Eckhart Tolle
Eckhart Tolle is a renowned spiritual teacher and author, best known for his influential books "The Power of Now" and "A New Earth," which advocate for mindfulness and living in the present moment. Born in Germany in 1948, Tolle experienced a profound personal transformation in his late twenties, leading him to share his insights on spirituality through teachings and workshops worldwide. His work emphasizes the importance of transcending the ego and achieving inner peace, making him a significant figure in contemporary spirituality.
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