positive quotes for happy life

This quote by the Dalai Lama emphasizes that happiness is not a passive state that can be handed to us or found externally; rather, it is an active process that arises from our own choices and behaviors. It suggests that we have the power to create our own happiness through our actions, attitudes, and decisions. Happiness is not simply about seeking pleasure or avoiding pain; it involves cultivating positive habits, building relationships, and engaging in meaningful activities. In essence, the quote encourages individuals to take responsibility for their happiness and to realize that it is a result of their own efforts and mindset.